This was what my scale said this morning! I did it! 168.2 from 172 last week! This week I got out of the 170's (with God's help that is, since I can't do anything on my own)!!!!! I didn't workout on Mon, but ate every 3 hours, Tues, Wed, Thur and Fri I was able to do a workout and eat every 3 hours. Sat we went to another town for an outreach to help another church so I didn't get a "workout", but I did walk a lot while we were witnessing wearing my baby in the wrap my cousin Holly at Living in Louisiana gave me. Also, I didn't get to eat every 3 hours. Sunday I didn't workout ( I never do). Tonight The Biggest Loser shows and I can't wait!
I don't have a goal for next week. I learned when I set a certain number and don't make it for the week it's hard and more easier to just give up. I just don't want to lose 0 next week and will be happy with .2 lbs. As long as it's loss not gain. So, for those who wanted to join me...this is a new week LET'S DO IT!
7 comments:
Wahoo!!! HOW Awesome ~ be very proud of yourself!!! I can't wait for the show tonite as well! I may have to wait and watch the DVR as we have such a CRAZY week but I can't wait :) Soooo glad about last weeks results...she did not need to be on the show ONE.MORE.DAY!
HAVE a blessed day!
good luck in your weight loss issue. you are brave to go on the scale. it makes me stressful,so i avoid it. currently,i have a stationary bike as well as a treadmill taking a "vacation"in front of my tv. every day i tell myself to fight the weight battle-it works, it doesn't. i'll keep trying. go girl!
Glenda,
Thanks for visiting my blog and leaving a comment. I came over and checked out your sweet blog. I have awarded you the "Sunshine Award". come on over and pick it up at my blog: deborahsbutterflyjourney.blogspot.com.
Deborah M.
Yay! I'm so happy for you. Isn't it wonderful when we reach our goals (even when we don't set a number). Keep up the good work. I am now following your blog (I thought I was before but, hmmmmm, I dunno what happened). Hugs and have a blessed weekend.
Hi! Thanks for following me! Friday follow is awesome! Congrats on your weight loss! How inspiring. I have about 130 lbs to lose, and have actually lost 50 of it once, then I got pregnant with my last child. I love what I have seen here at your blog so far, I will be back for more! God Bless!
Stopping by from ToBeThode's Saturday Sound Off.
Great job taking off the weight! Keep it up, it sounds like you're on a roll!
Great job! I would love to be doing as well as you. :) Keep up the great work!
Thanks for linking up this week with Saturday Sound Off! Sorry it took me so long to come by and visit.
Post a Comment